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Organic food is everywhere, and the industry continues to grow each year. Online retail giant Amazon’s purchase of Whole Foods three years ago means organic food is available on a much larger scale, and people are embracing it. With London-based organic food delivery companies attracting more customers, it’s natural that the rest of the UK are catching onto the organic revolution. But can it improve your health?   ORGANIC FOOD ADVANTAGES FOR HEALTH We often don’t think of where our food comes from and how it’s produced, but we should. What you put in your body can directly impact your mental wellbeing and physical health. Organic food is a healthy alternative to processed foods, and it also benefits the environment. The fact is, an organic diet can improve your health. Let’s examine this in more detail. · Fewer Pesticides To be classed as organic, your food has to meet specific requirements set by regulators such as The Soil Association. Pesticides are one of the biggest conce...

We’ve all heard of the saying “you are what you eat”, right? The question is, how many of us eat well? In today’s grab and go society, healthy eating is becoming increasingly difficult, and our health is suffering as a result. Many people are adopting organic food to improve their health and live a better life. Why Are People Choosing Organic? Organic eating means you’re contributing to making the world a better place. There are so many reasons to eat organically, and these are the most common: · Better Food - Pesticides and genetically modified organisms are non-existent in organic products, which means people can benefit from consuming a cleaner diet. Non-organic food is full of pesticides, and research shows how dangerous they can be to your overall health. · Healthier Body - Organic food contains more nutrients, vitamins, and minerals, which means people can benefit from them and become healthier. If someone lives off processed meals, then they’ll lack energy and will be less li...